articles
This is how your family system influences depression and gloom
Are gloom and depression a present-day affliction, or does your family history also play a role? A largely unrecognized aspect of depression (and all its unfortunate consequences) is the...
Do you grant your father his place?
How do your mother and father's places in the fountain differ? You are 50% your father and 50% your mother. It is essential that a child inwardly “accepts” both parents (and you always remain...
Constellations make the invisible visible and manageable
Family constellations are an extremely effective method for gaining insights into the force fields at work within your family. Constellations make invisible patterns visible, which makes those...
What can you do if you have or had emotionally unavaible parents?
Did you grow up with emotionally unavailable parents? It is a somewhat vague term, but one that can create quite a few obstacles in your adult life.
Do you know that feeling—that even...
This is the impact of growing up without your biological parents
Were you adopted as a child, were you raised as a foster child, or was one of your parents not there during your childhood? If so, the common thread in each of these cases is that you were not...
When do children feel secure
Attachment is, in essence, feeling connected rather than bound or disconnected. It gives you the freedom to be who you are, and you allow the other person to do the same. Attachment says...
How to properly end a romantic relationship
When a relationship comes to an end, everyone worries about what the future will hold. When you stay in a relationship, you know what you have: it may not be perfect, but it is a relationship...
Why you mask primary emotions with secondary emotions (and how to unlearn it)
Suppose your father never calls you to ask how you are doing (observation). Your interpretation of that is that your father does not think you are important. The associated effect, and therefore...